Virtual Breath-Body-Mind practices to soothe the nervous system.

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Virtual Breath-Body-Mind practices to soothe the nervous system.

March 11 @ 12:30 pm 1:15 pm

Join a small group for some soothing practices designed to release stress and balance the nervous system. Practices will begin standing and end with a 15 minute session of Coherent Breathing.

£6.00

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