“Trauma is in the nervous system – Not in the event!”
Peter Levine, Trauma Through a Child’s Eyes
“Breath is the link between mind and body”
Dan Brule
Breathe in deeply to bring your mind home to your body
Thich Nhat Hanh
“The mind is the king of the senses, but the breath is the king of the mind”
Hatha Yoga Pradipika
“Trauma is a fact of life, it does not however have to be a life sentence”
Peter Levine
Providing theory and practice to support trauma awareness and recovery
Suzi Moore is a trainer and teacher who offers one to one sessions, workshops and professional training in the field of trauma and wellbeing. Suzi offers guided breathwork and yoga classes, as well as training for professionals around the theory of trauma, and how to practically look after themselves and support others with whom they come into contact.
“The Truth That No One Tells Teenagers” by Matthew McVarish is outstanding. This book is inspiring to read and full of hope.
Feedback for Suzi Moore Training
Knowledgeable and personable
The trainer is very knowledgeable and personable and it was a fun and interesting learning day, with tools that will be useful when working with clients but also to support staff with stress.
Very enjoyable and interactive trainer and training
Very enjoyable and interactive trainer and training. Very much likes the physical activities. Trainer was very engaging and I was never bored. Trainer seemed knowledgeable and approachable. Thank you!
I can’t tell you how much I’m enjoying your classes. I feel like I’ve made a complete breakthrough!
Excellent content, thought provoking and inspiring, excellently presented and facilitated by Suzi
The Breath-Body-Mind 6 week course was excellent
Suzi is lovely trainer who created a welcoming and calm environment for us all. I have used all the techniques that Suzi taught us and have passed these on to my own clients too.
