Activate your “Superhighway” to good health, with easy to follow practice techniques in this enjoyable and accessible 90 mins workshop.

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Activate your “Superhighway” to good health, with easy to follow practice techniques in this enjoyable and accessible 90 mins workshop.

08 March, 2023 @ 6:00 pm 7:30 pm

Unwind and restore your energy with this enjoyable workshop, focussing on the practice of boosting your nervous systems “rest and repair” function. All techniques will be easy to manage and this workshop is accessible to all, you just need a comfy warm room, a blanket, a mat and a willingness to give it a go.

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£15.00

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