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Breathwork and Relaxation online session
January 26 @ 9:30 am – 10:15 am
Come and join me for an hour of focussed breathing and simple movement, which will both energize and relax you. This hour will allow you the space and time to get out of your thinking mind, and back into your body, remind you that there is more than one way to breathe and just how good it can feel.